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HOLISTIC HEALTH

Integrative Health Care in Bend, Oregon

Integrative health care means looking at the whole person, not just one symptom, one lab value, or one diagnosis. At Alpenaura Holistic Health, we combine evidence-based medical care with a deeper look at lifestyle, hormones, metabolism, nutrition, stress, sleep, and long-term wellness.
Integrative Health Care in Bend, Oregon

Integrative Health Care in Bend, Oregon

Our integrative approach is especially helpful for patients who feel like they have been told their labs are “normal,” but still do not feel like themselves. We take time to listen, connect the dots, and build a care plan that is both medically sound and personally realistic.This approach is ideal for patients seeking support with fatigue, hormone changes, thyroid concerns, PMOS, perimenopause, menopause, weight changes, mood shifts, cycle changes, libido concerns, and overall wellness.

Comprehensive Integrative Support

Comprehensive Integrative Support

This approach is ideal for patients seeking support with fatigue, hormone changes, thyroid concerns, PMOS, perimenopause, menopause, weight changes, mood shifts, cycle changes, libido concerns, and overall wellness.Comprehensive health history review, targeted lab evaluation, hormone assessment, thyroid and metabolic evaluation, nutrition and lifestyle support, supplement guidance, prescription medications when appropriate, preventive care planning, collaborative referrals when needed.

Evidence-Based Medical Care With A Deeper Look

Evidence-Based Medical Care With A Deeper Look

We combine evidence-based medical care with a deeper look at lifestyle, hormones, metabolism, nutrition, stress, sleep, and long-term wellness.

A Care Plan That Is Medically Sound And Personally Realistic

A Care Plan That Is Medically Sound And Personally Realistic

We take time to listen, connect the dots, and build a care plan that is both medically sound and personally realistic.

WHAT TO EXPECT

Your Journey,

Every Step Of The Way

Listen
01

Listen

We take time to listen, connect the dots, and build a care plan that is both medically sound and personally realistic.

Evaluate
02

Evaluate

Comprehensive health history review, targeted lab evaluation, hormone assessment, thyroid and metabolic evaluation.

Support
03

Support

Nutrition and lifestyle support, supplement guidance, prescription medications when appropriate.

Plan
04

Plan

Preventive care planning, collaborative referrals when needed.

PLAN YOUR PROCEDURE

Questions,
Answered With Care

We understand that choosing a procedure is a deeply personal decision. Here are answers to some of the most common questions about treatment, recovery, results, and the overall Alpenaura experience.

It means combining evidence-based medical care with a broader look at lifestyle, hormones, metabolism, nutrition, stress, sleep, and prevention. The goal is to understand patterns and root contributors while still using appropriate conventional treatment.

We use both when appropriate. Care may include lifestyle support, nutrition, supplements, hormone therapy, prescription medications, procedures, labs, and referrals depending on the condition and patient goals.

Patients often seek integrative care for fatigue, hormone changes, mood shifts, weight changes, thyroid concerns, PMOS, cycle changes, perimenopause, menopause, low libido, and feeling generally unlike themselves despite being told labs are normal.

Alpenaura Holistic Health

Medical Weight Loss + GLP Support

Explore simple medication support or a more guided membership with monthly check-ins, provider visits, supplies, and included labs on select tiers.

Basic GLP Support

Starting at $225/mo

Best for patients who want medication access and pharmacy coordination with visits/labs handled separately.

  • Medication + shipping
  • Pharmacy coordination
  • Portal refill + dose check

Plan Ranges

Pathway Semaglutide Tirzepatide Best Fit
Basic GLP Support $225-$325/mo $275-$499/mo Lower-touch support; visits and labs handled separately.
Comprehensive Reset $325-$475/mo $375-$625/mo More structure: supplies, monthly MA check-ins, quarterly provider visits, labs on Standard/Advanced tiers.

Included Labs + A La Carte Options

Comprehensive Standard and Advanced Reset memberships include an Expanded Metabolic Panel at initiation and a Basic Weight Loss Safety Panel at 6 months; both annually thereafter. Microdose Reset and Basic GLP Support patients may choose cash-pay labs a la carte, if they opt out of billing through insurance.

What Makes This Different?

Clinician-led

Medication is prescribed only when clinically appropriate.

Dose guidance

Titration is based on tolerability, goals, and response.

Lab-informed

Standard/Advanced Reset tiers include baseline and 6-month labs.

Accountability

Monthly check-ins help you stay supported between visits.

Enrollment

Start-Up Commitment Good To Know
$149 one-time enrollment/setup fee 3-month initial commitment for medication-inclusive plans Medication is not guaranteed. Eligibility, medication choice, and dose are determined after clinical review.

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